Therapeutic Approach

With me as your therapist, I will honor you as the expert of your of your own life. My therapeutic approach is grounded in respect for your autonomy and individuality.

From the outset a strong therapeutic alliance will be established, which forms the foundation for potential change. We begin by discussing your treatment goals and desired outcomes, tailoring the approach to suit your needs. Initially, we meet weekly, adjusting session frequency as you progress and feel ready.

I offer a personalized, holistic treatment approach that values your diverse lived experiences and identities. Drawing from Client-Centered Theory, Family Systems, and a process-oriented framework, I integrate Feminist Therapies to address how systems of oppression impact marginalized communities. Seeing clients in their entire context is important to best care for them.

As we deepen our understanding of your needs, I leverage my clinical expertise to integrate effective interventions tailored specifically to you. Your feedback is always valued and shapes our therapeutic journey, ensuring our work together is as impactful and beneficial as possible.